Elements x The Glow Projects in Miami

Elements x The Glow Projects in Miami

The Glow Projects teamed up with Elements again for a sold-out morning retreat on November 8 at Active Soul for a morning that felt like Miami bottled into one perfect reset. A morning of mindfulness and recovery

Kicking off with a guided Hot Pilates class—38 °C infrared heat, pulsing beats, and a relentless full-body sculpt sequence that left everyone drenched and electric.

Still buzzing, guests slipped on Project E Beauty LumaLux LED masks for Red Light Meditation session. Fifteen minutes of deep red and near-infrared light worked its quiet magic for glowing skin and quiet minds.

Next, a guided journaling session. Simple, powerful prompts turned the post-workout high into clarity and intention.

The morning wrapped up as everyone gathered around a sun-drenched table, passing ceremonial-grade matcha and fresh coffee, sharing healthy brunch bites while stories, laughs, and new friendships formed.

Everyone left with an exclusive goodie bag: fresh activewear and Project E Beauty keepsakes to keep the ritual alive.

Sweat, light, reflection, fuel, connection. Just another Saturday in Miami—only better.